Compared with people who gobbled their food, those who ate at a normal speed were 29 percent less likely to be obese. But those who ate slowly were up to 42 percent less likely to be obese.

Compared with people who gobbled their food, those who ate at a normal speed were 29 percent less likely to be obese. But those who ate slowly were up to 42 percent less likely to be obese.: http://ift.tt/2BS3q2p Read more... http://ift.tt/2GNTVQS