Eating slower inhibited the development of obesity, reduced BMI and reduced waist circumference, finds a new study based on Japanese men and women (n=59,717) who had been diagnosed with type 2 diabetes.

Eating slower inhibited the development of obesity, reduced BMI and reduced waist circumference, finds a new study based on Japanese men and women (n=59,717) who had been diagnosed with type 2 diabetes.: http://ift.tt/2EmVGrE Read more... http://ift.tt/2ChkXh1