Thursday 1 February 2018

Stand up. It could help you lose weight. A 65 kg person would lose 10 kg in four years by standing instead of sitting for six hours a day. Standing burned 0.15 kcal per minute more than sitting, finds a new study published today in the European Journal of Preventive Cardiology.


Stand up. It could help you lose weight. A 65 kg person would lose 10 kg in four years by standing instead of sitting for six hours a day. Standing burned 0.15 kcal per minute more than sitting, finds a new study published today in the European Journal of Preventive Cardiology.: http://ift.tt/2Fza1NO Read more... http://ift.tt/2E2HCCK

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