Not using smartphones in the bedroom increases happiness and quality of life. Sleeping without smartphones improves sleep, relationships, focus and wellbeing. 93.6% of participants “might” or “would” consider not sleeping with their phone again.

Not using smartphones in the bedroom increases happiness and quality of life. Sleeping without smartphones improves sleep, relationships, focus and wellbeing. 93.6% of participants “might” or “would” consider not sleeping with their phone again.: https://ift.tt/2qrWUIb Read more... https://ift.tt/2GStv51