A recent study found that people with diabetes who eat slower are more likely to be at a healthy weight than their peers. Study participants who reported being fast eaters were more likely than their peers to have a BMI of 25 or higher. Faster eaters also had larger waistlines than slow eaters.

A recent study found that people with diabetes who eat slower are more likely to be at a healthy weight than their peers. Study participants who reported being fast eaters were more likely than their peers to have a BMI of 25 or higher. Faster eaters also had larger waistlines than slow eaters.: https://ift.tt/2ILHJF4 Read more... https://ift.tt/2k7iWxp