Exercising regularly 'can keep heart and arteries young' - Exercising four to five times a week is necessary to stop the main arteries to the heart from stiffening up, research suggests.

Exercising regularly 'can keep heart and arteries young' - Exercising four to five times a week is necessary to stop the main arteries to the heart from stiffening up, research suggests.: https://ift.tt/2ITrGFn Read more... https://ift.tt/2rZ9Lmh