Martial arts offers brain boosting benefits for all ages, research finds. As well as increasing physical fitness and mental health, martial arts can boost brain cognition too

Martial arts offers brain boosting benefits for all ages, research finds. As well as increasing physical fitness and mental health, martial arts can boost brain cognition too: https://ift.tt/2IlFpBh Read more... https://ift.tt/2rJjUmN