Swapping your car for more physically active forms of travel may reduce your risk of heart disease, stroke and premature death by almost a third. More active patterns of commuting compared with exclusive car use were associated with a 30% lower relative risk of death from heart disease or stroke.

Swapping your car for more physically active forms of travel may reduce your risk of heart disease, stroke and premature death by almost a third. More active patterns of commuting compared with exclusive car use were associated with a 30% lower relative risk of death from heart disease or stroke.: https://ift.tt/2IREWer Read more... https://ift.tt/2GVRFXK