Resilience is understood as the ability to bounce back from adversity. Here are five factors common to those who had endured, and even thrived, after surviving severe trauma. With these factors in mind, nearly everyone can become more resilient.

Resilience is understood as the ability to bounce back from adversity. Here are five factors common to those who had endured, and even thrived, after surviving severe trauma. With these factors in mind, nearly everyone can become more resilient.: https://ift.tt/2mM3gRg Read more... https://ift.tt/2uTRbOA