When We Eat, or Don’t Eat, May Be Critical for Health: A growing body of research suggests that our bodies function optimally when we align our eating patterns with our circadian rhythms

When We Eat, or Don’t Eat, May Be Critical for Health: A growing body of research suggests that our bodies function optimally when we align our eating patterns with our circadian rhythms: https://ift.tt/2mCZCcD Read more... https://ift.tt/2uOK3D2