Adopting Mediterranean diet in old age can prolong life, study suggests - People aged 65 or older who adhere to diet rich in fish, nuts and fresh vegetables have 25% lower risk of death (n= 5,200).

Adopting Mediterranean diet in old age can prolong life, study suggests - People aged 65 or older who adhere to diet rich in fish, nuts and fresh vegetables have 25% lower risk of death (n= 5,200).: https://ift.tt/2wvxtJG Read more... https://ift.tt/2C58Usx