People tend to become markedly less active during middle age, a study finds. Over the course of 10 years, people between the age of 38 and 50 decreased light physical activity (such as walking) by an average of about 30 minutes per day and increased sedentary time by roughly 40 minutes per day.

People tend to become markedly less active during middle age, a study finds. Over the course of 10 years, people between the age of 38 and 50 decreased light physical activity (such as walking) by an average of about 30 minutes per day and increased sedentary time by roughly 40 minutes per day.: https://ift.tt/2P1pOtk Read more... https://ift.tt/2MuPzps