Study on fasted vs. fed athletes directly compares post-workout rate of food processing and energy storage, giving credence to 'anabolic window' theory.

Study on fasted vs. fed athletes directly compares post-workout rate of food processing and energy storage, giving credence to 'anabolic window' theory.: https://ift.tt/2vQJbya Read more... https://ift.tt/2OCGaZk