Researchers found that increases in physical activity tended to be followed by increases in mood and perceived energy level. This beneficial effect was even more pronounced for a subset of the study subjects who had bipolar disorder.

Researchers found that increases in physical activity tended to be followed by increases in mood and perceived energy level. This beneficial effect was even more pronounced for a subset of the study subjects who had bipolar disorder.: http://bit.ly/2ETUZVP Read more... http://bit.ly/2QaDx1o