Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in people as young as 20, suggests a new study. People who exercised were testing as if they were about 10 years younger at age 40 and about 20 years younger at age 60.

Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in people as young as 20, suggests a new study. People who exercised were testing as if they were about 10 years younger at age 40 and about 20 years younger at age 60.: http://bit.ly/2GcPl1C Read more... http://bit.ly/2Wzj1f5