Exercise is more critical than diet to maintain weight loss, suggests a new study, which revealed that successful weight-loss maintainers rely on physical activity to remain in energy balance (rather than chronic restriction of dietary intake) to avoid weight regain.

Exercise is more critical than diet to maintain weight loss, suggests a new study, which revealed that successful weight-loss maintainers rely on physical activity to remain in energy balance (rather than chronic restriction of dietary intake) to avoid weight regain.: https://ift.tt/2Wy1R0z Read more... https://ift.tt/2HPJJvN