Lavender oil, when taken orally, can help individuals suffering from certain types of anxiety, suggests a new meta-analysis of randomised, placebo-controlled trials. Silexan, the active substance, reduced symptoms in subthreshold anxiety disorder and sleep disturbances caused by anxiety symptoms.

Lavender oil, when taken orally, can help individuals suffering from certain types of anxiety, suggests a new meta-analysis of randomised, placebo-controlled trials. Silexan, the active substance, reduced symptoms in subthreshold anxiety disorder and sleep disturbances caused by anxiety symptoms.: https://ift.tt/2TzbNdi Read more... https://ift.tt/2TxPrsC