Long-term, high nut consumption could be key to better cognitive health in older people - A new study of 4822 Chinese adults aged 55+ years found that eating more than 10 grams of nuts a day was positively associated with better mental functioning, including improved thinking, reasoning and memory.

Long-term, high nut consumption could be key to better cognitive health in older people - A new study of 4822 Chinese adults aged 55+ years found that eating more than 10 grams of nuts a day was positively associated with better mental functioning, including improved thinking, reasoning and memory.: https://ift.tt/2WaZ6SH Read more... https://ift.tt/2WbW9kN