You’re not getting enough sleep—and it’s killing you: “The decimation of sleep throughout industrialized nations is having a catastrophic impact on our health, our wellness, even the safety and education of our children. It's a silent sleep-loss epidemic.”

You’re not getting enough sleep—and it’s killing you: “The decimation of sleep throughout industrialized nations is having a catastrophic impact on our health, our wellness, even the safety and education of our children. It's a silent sleep-loss epidemic.”: http://bit.ly/2KSEmi5 Read more... http://bit.ly/2Ve7ZOv