Among older women, 10,000 steps per day not needed for lower mortality: Older women who took 4,400 steps per day had lower mortality than those taking 2,700; risk of death continued to decrease with more steps up to 7,500 steps per day before levelling off

Among older women, 10,000 steps per day not needed for lower mortality: Older women who took 4,400 steps per day had lower mortality than those taking 2,700; risk of death continued to decrease with more steps up to 7,500 steps per day before levelling off: http://bit.ly/2HHUH5f Read more... http://bit.ly/2Icxh7a