Quality, not quantity, of sleep linked to better health in teens, suggests a new study (n=3,104) that found that chronic, low-quality sleep was associated with poorer health outcomes among young students aged 13 to 17.

Quality, not quantity, of sleep linked to better health in teens, suggests a new study (n=3,104) that found that chronic, low-quality sleep was associated with poorer health outcomes among young students aged 13 to 17.: http://bit.ly/2KmDlwz Read more... http://bit.ly/2WDZixT