What 10,000 Steps Will Really Get You - A clever bit of marketing has obscured the more nuanced nature of human well-being. “I’m not saying don’t get 10,000 steps. But if you’re sedentary, even a very modest increase brings you significant health benefits.”

What 10,000 Steps Will Really Get You - A clever bit of marketing has obscured the more nuanced nature of human well-being. “I’m not saying don’t get 10,000 steps. But if you’re sedentary, even a very modest increase brings you significant health benefits.”: http://bit.ly/2JSS3Mu Read more... http://bit.ly/2Mot6ux