Jogging and five other exercises (mountain climbing, walking, power walking, certain types of dancing, and long yoga practices) ward off weight gain despite 'obesity genes' in a new study of 18,424 Han Chinese. Surprisingly, cycling, stretching exercises, swimming and Dance Dance Revolution did not.

Jogging and five other exercises (mountain climbing, walking, power walking, certain types of dancing, and long yoga practices) ward off weight gain despite 'obesity genes' in a new study of 18,424 Han Chinese. Surprisingly, cycling, stretching exercises, swimming and Dance Dance Revolution did not.: https://ift.tt/2Kb35eT Read more... https://ift.tt/2OA0rnq