Loving-kindness meditation, which helps people cultivate warm and friendly feelings towards others, slows cellular aging, demonstrated by less telomere attrition than control group, suggests a new randomized controlled trial (n=142).

Loving-kindness meditation, which helps people cultivate warm and friendly feelings towards others, slows cellular aging, demonstrated by less telomere attrition than control group, suggests a new randomized controlled trial (n=142).: https://ift.tt/2Ho6jdj Read more... https://ift.tt/2MCeF57