People who drank red wine had an increased gut microbiota diversity (a sign of gut health) compared to non-red wine drinkers as well as an association with lower levels of obesity and 'bad' cholesterol (n=916 female twins). This was not observed with white wine, beer or spirits consumption.

People who drank red wine had an increased gut microbiota diversity (a sign of gut health) compared to non-red wine drinkers as well as an association with lower levels of obesity and 'bad' cholesterol (n=916 female twins). This was not observed with white wine, beer or spirits consumption.: https://ift.tt/2PuMuaC Read more... https://ift.tt/2zH37oK