Sleeping away your stress is the ideal way to lower anxiety, a Berkeley study finds: « We have identified a new function of deep sleep, one that decreases anxiety overnight by reorganizing connections in the brain. »

Sleeping away your stress is the ideal way to lower anxiety, a Berkeley study finds: « We have identified a new function of deep sleep, one that decreases anxiety overnight by reorganizing connections in the brain. »: https://ift.tt/2Polac6 Read more... https://ift.tt/2MZu0eQ