Yoga may boost brain function, suggests new research involving brain scan studies, which found that the brain benefits of yoga are similar to those from aerobic exercise, even though yoga is not aerobic in nature, and linked to increases in size of the hippocampus, amygdala and prefrontal cortex.

Yoga may boost brain function, suggests new research involving brain scan studies, which found that the brain benefits of yoga are similar to those from aerobic exercise, even though yoga is not aerobic in nature, and linked to increases in size of the hippocampus, amygdala and prefrontal cortex.: https://ift.tt/39wm91K Read more... https://ift.tt/2QwMO64