Ten minutes of massage or rest will help your body fight stress: Study shows that short, easy-to-apply relaxation techniques can activate the body’s regenerative system for fighting stress—offering new perspective on how we can treat stress-related disease

Ten minutes of massage or rest will help your body fight stress: Study shows that short, easy-to-apply relaxation techniques can activate the body’s regenerative system for fighting stress—offering new perspective on how we can treat stress-related disease: https://ift.tt/3chUQdj Read more... https://ift.tt/2EnnBZS