Sitting is not always bad for older adults: It’s generally accepted health advice that adults should sit less, move more, and engage in regular exercise to reduce risk of chronic diseases. However, when it comes to the brain and cognition, a new study suggests that some sedentariness isn’t all bad

Sitting is not always bad for older adults: It’s generally accepted health advice that adults should sit less, move more, and engage in regular exercise to reduce risk of chronic diseases. However, when it comes to the brain and cognition, a new study suggests that some sedentariness isn’t all bad: https://ift.tt/2HgwR2J Read more... https://ift.tt/346yyZP